Chair Yoga For Seniors…And More

Chair Yoga For Seniors…And More is designed to be a low intensity workout that you can do right from your home! Whitman Wellness Center has partnered with the Council On Aging to bring chair yoga to you via WHCA! For showtimes see WHCA’s program guide. Episodes are also available OnDemand below.

Producers Email: Paul@whca.tv

Watch OnDemand:


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